EMDR Therapy | CBT | DBT | ADHD Treatment

CBT/DBT

Cognitive and Dialectical Behaviour Therapies help clients address the issues they are currently struggling with.

Trauma-Focused CBT

This specialized form of Cognitive Behaviour Therapy engages both the child who has suffered a trauma in their life and their parent or caregiver.

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EMDR

Eye Movement Desensitization and Reprocessing is an evidence-based modality where together we unlock the body and the brain’s powers to heal themselves.

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Play Therapy

Children often do not have the language capabilities to use their words to express things they are struggling with.

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Anger

Anxiety

Attachment/Bonding

Behavioural Issues

Blended Family Issues

Depression

Inter-Generational Trauma

Parenting Struggles

Socialization/Interpersonal Skills

Trauma Processing

We accept Insurance, and do our best to direct bill insurance agencies when we are able to. Check with your insurance provider to see if they cover Masters Social Work Mental Health sessions.
We also accept e-transfer, debit, or credit card payments
Don’t have insurance? We are also a Non-Insured Health Benefits approved provider.
Still not sure you can afford services? We do offer sliding scale, and a few no-cost spots. These generally fill up fast, so please reach out to discuss getting on the waiting list for these spots when they become available.

We provide client-centered, culturally sensitive services in Regina, SK. We welcome you to bring all aspects of the medicine wheel into your sessions. While our focus is often on mental health, we also address the physical, spiritual, and emotional aspects of your life. We believe that living a balanced life requires attention to all these areas.

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Ready to explore your path to healing and growth?